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Into the wild through paperback : 10 books you must read to learn about Yoga
The first step in acquiring any skill is picking up a book. Books do not give you an instant solution like AI; they don't solve problems with a touch, but they teach you how to reach the finish point with resilience....
Calm the Chaos: Relieve Anxiety without medication
Calm the Chaos: Relieve Anxiety without medication Started smoking? Palpitations are rising? In our fast-paced world, it’s no wonder we…
Packing essentials for Yoga class
Packing essentials for Yoga class Unearthed socks, rogue water bottles, and a tote bag that resembles a battleground.…
Unlock A Beginner’s Guide to Yoga
Unroll Your Mat and Chill: A Beginner’s Guide to Yoga Yoga can look intimidating especially when social media makes…
New Yoga_First Essentials
Namaste! The idea of stepping into a studio or unfurling a mat at home can feel intimidating. Fear not, aspiring…
10 Science based – benefits of Yoga
The multiple health benefits of yoga, supported by scientific evidence, emphasizing that yoga offers more than just physical postures and…
How To Celebrate World Environment Day 2024 Consciously
Every year, World Environment Day is observed with the intention of raising awareness about the pressing issues related to Nature.…
3 Issues To Focus on This World Environment Day
3 Issues to Focus on This World Environment Day World Environment Day is an opportunity to celebrate our planet and…
Yoga For Anxiety and How It can help
Yoga For Anxiety and How It can help Whether suffering from panic attacks or a lot of anxiety and stress.…
Beat the Heat in Style: Why Hemp Clothing is Your Summer BFF
Beat the Heat in Style: Why Hemp Clothing is Your Summer BFF Summer’s scorching heat brings a renewed desire…
5 Everyday Rituals Ideas for a more Mindful Life
5 Everyday Ritual for a More Mindful Life Rituals are more than mere routines; they are intentional acts that carry...
Best Fitness Gift for Your Mom- Mother’s Day Special
Mother’s Day Growing up, we have hardly seen women in leisure. One of the prime reasons behind it would be…
Why cotton is your ‘go to’?
Why cotton is your ‘go to’? Skin-friendly, breathable, light and comfortable are some of the first words that ring a...