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What Would Happen If We Taught Yoga To World Le...

Yoga, Presence, and Purpose: Shawna Kruegar’s Journey Shawna Kruegar is a Seattle-based yoga teacher, poet, and podcast host who believes yoga can change the world—starting from a place of presence....

What Would Happen If We Taught Yoga To World Le...

Yoga, Presence, and Purpose: Shawna Kruegar’s Journey Shawna Kruegar is a Seattle-based yoga teacher, poet, and podcast host who believes yoga can change the world—starting from a place of presence....

Holding Space, Not the Spotlight: 5 Yoga Teachers Who Brought Depth to the Practice in 2025, and Why Their Work Matters in 2026

Holding Space, Not the Spotlight: 5 Yoga Teache...

This piece honours five yoga teachers who brought a sense of awareness to a small mass of the collective, substance to the practice in 2025, and whose work we believe...

Holding Space, Not the Spotlight: 5 Yoga Teache...

This piece honours five yoga teachers who brought a sense of awareness to a small mass of the collective, substance to the practice in 2025, and whose work we believe...

Into the wild through paperback : 10 books you ...

The first step in acquiring any skill is picking up a book. Books do not give you an instant solution like AI; they don't solve problems with a touch, but...

Into the wild through paperback : 10 books you ...

The first step in acquiring any skill is picking up a book. Books do not give you an instant solution like AI; they don't solve problems with a touch, but...

Why cotton is your ‘go to’?

Skin-friendly, breathable, light and comfortable are some of the first words that ring a bell when you hear cotton. In a tropical country such as India, cotton is a popular...

Why cotton is your ‘go to’?

Skin-friendly, breathable, light and comfortable are some of the first words that ring a bell when you hear cotton. In a tropical country such as India, cotton is a popular...

Best Fitness Gift for Your Mom- Mother’s Day Sp...

Growing up, we have hardly seen women in leisure. One of the prime reasons behind it would be the societal mindset that has conceived women as caregivers who sole job...

Best Fitness Gift for Your Mom- Mother’s Day Sp...

Growing up, we have hardly seen women in leisure. One of the prime reasons behind it would be the societal mindset that has conceived women as caregivers who sole job...

5 Everyday Rituals Ideas for a more Mindful Life

Rituals are more than mere routines; they are intentional acts that carry deep symbolic meaning and emotional resonance. We transform mundane tasks into moments of connection, reflection, and self-care. Rituals...

5 Everyday Rituals Ideas for a more Mindful Life

Rituals are more than mere routines; they are intentional acts that carry deep symbolic meaning and emotional resonance. We transform mundane tasks into moments of connection, reflection, and self-care. Rituals...